POUND

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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

 

18
Jul
2019

POUND

Thursday 18th July 2019 7:00 pm
£7.00
POUND
 
25
Jul
2019

POUND

Thursday 25th July 2019 7:00 pm
£7.00
POUND
 
01
Aug
2019

POUND

Thursday 1st August 2019 7:00 pm
£7.00
POUND
 
08
Aug
2019

POUND

Thursday 8th August 2019 7:00 pm
£7.00
POUND
 
15
Aug
2019

POUND

Thursday 15th August 2019 7:00 pm
£7.00
POUND
 
22
Aug
2019

POUND

Thursday 22nd August 2019 7:00 pm
£7.00
POUND