Modern Pilates

Modern Pilates is a type of exercise designed to improve core stability, flexibility and overall strength leading to enhanced posture and appearance.

It is recommended for everyone. However, it is particularly beneficial for people with weak abdominals and poor posture. Classes are delivered in a small group setting and classes run on a continuous 6 weekly course basis.

Modern Pilates Classes - brought to you by tALk active.

The classes are planned and delivered by Anne (an Exercise Practitioner with over 20 years experience) and Chartered Physiotherapist Karen Flynn. Karen specialise in musculoskeletal conditions and she is a spinal specialist. 

23
May
2019

Modern Pilates

23-05-2019 10:00 am
£7.00
Modern Pilates

Mixed Ability

24
May
2019

Modern Pilates

24-05-2019 11:00 am
£7.00
Modern Pilates

Beginners

24
May
2019

Modern Pilates

24-05-2019 11:15 am
£7.00
Modern Pilates

Beginners

28
May
2019

Modern Pilates

28-05-2019 10:00 am
£7.00
Modern Pilates

Beginners

28
May
2019

Modern Pilates

28-05-2019 2:00 pm
£7.00
Modern Pilates

Mixed Ability

29
May
2019

Modern Pilates

29-05-2019 11:15 am
£7.00
Modern Pilates

Mixed Ability

29
May
2019

Modern Pilates

29-05-2019 6:30 pm
£7.00
Modern Pilates

Mixed Ability

30
May
2019

Modern Pilates

30-05-2019 10:00 am
£7.00
Modern Pilates

Mixed Ability

31
May
2019

Modern Pilates

31-05-2019 11:00 am
£7.00
Modern Pilates

Beginners