Modern Pilates

Modern Pilates is a type of exercise designed to improve core stability, flexibility and overall strength leading to enhanced posture and appearance.

It is recommended for everyone. However, it is particularly beneficial for people with weak abdominals and poor posture. Classes are delivered in a small group setting and classes run on a continuous 6 weekly course basis.

Modern Pilates Classes - brought to you by tALk active.

The classes are planned and delivered by Anne (an Exercise Practitioner with over 20 years experience) and Chartered Physiotherapist Karen Flynn. Karen specialise in musculoskeletal conditions and she is a spinal specialist. 

25
Mar
2019

Modern Pilates

25-03-2019 11:15 am
£7.00
Modern Pilates

Mixed Ability

25
Mar
2019

Modern Pilates

25-03-2019 7:00 pm
£7.00
Modern Pilates

Beginners

26
Mar
2019

Modern Pilates

26-03-2019 2:00 pm
£7.00
Modern Pilates

Mixed Ability

27
Mar
2019

Modern Pilates

27-03-2019 11:15 am
£7.00
Modern Pilates

Mixed Ability

27
Mar
2019

Modern Pilates

27-03-2019 6:30 pm
£7.00
Modern Pilates

Mixed Ability

28
Mar
2019

Modern Pilates

28-03-2019 10:00 am
£7.00
Modern Pilates

Mixed Ability

29
Mar
2019

Modern Pilates

29-03-2019 11:00 am
£7.00
Modern Pilates

Beginners

29
Mar
2019

Modern Pilates

29-03-2019 11:15 am
£7.00
Modern Pilates

Beginners